Best ways to Cure a Hangover

How to cure a hangover is the question.

Right about now if you are searching the internet only able to open one eye because the head ache you have is unbearable and the little bit of light in the room is hard to take in you are probably hung over.

The night before was so much fun and the drinks were going down like your favourite juice that you never even thought of how you would be feeling the next day.

You got your drink and your dance on and now you are paying the price with a bad hangover. What can you do to make things better or bearable if anything.

The reason your head is hurting so bad is partly because you have consumed so much alcohol that you have dehydrated your brain and a dehydrated brain will cause you pain. The alcohol you drank is basically poison to your system now you’re liver and every other part of you wants it out, even your stomach wants to help getting the bad out of you.

Okay so enough scolding and onto what you can do to help relieve your serious head ache and hangover.

The first thing you should be doing is consuming as much water as you can stomach and start rehydrating your brain and the rest of you.

If your stomach decides it doesn’t want to keep the water down just keep trying until your full and your stomach doesn’t repel it anymore.

If you are up for the task breakfast should be the next thing to conquer. Eat a breakfast of eggs bananas and a Gatorade if possible.

The eggs give you protein which includes an amino acid called Cysteine which is believed to help get rid of hangovers.

The banana will give you lots of Potassium which also helps with hangovers and the Gatorade will further your effort in trying to rehydrate by replenishing electrolytes.

Whether you can or cannot stomach breakfast another great thing to do if you have the luxury is to take a full dose of any type of pain killers like Ibuprofen and shut all of the blinds and turn off all of the lights in your home and even take the phone off the hook. Then sleep, sleep as long as you can and by the time you wake up again your hangover might not be gone completely but you will have slept through the worst part of it.  

There are a couple things you might think will help you get over your hangover like drinking coffee or even drinking more alcohol but you would be incorrect.

Coffee like alcohol is a diuretic and will only make things worse or last longer. Alcohol might seem like the right choice as well but drinking alcohol when you are hung over will only extend your pain.

Follow my suggestions above and you will be feeling better in no time.

The next time you are out on the town having drinks throwing caution to the wind do yourself a favour, either take it easy on the drinks or make sure to include drinking water as much as possible during the night as well as your alcoholic drinks.

I hope I was able to help cure a hangover.

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